We combine advanced neurofeedback technology with compassionate care to support meaningful change in focus, regulation, and everyday wellbeing.
We offer a calm, evidence-based approach grounded in neuroscience. Neurofeedback provides the brain with real-time information about its own activity, allowing it to learn and adjust patterns of regulation over time.
A non-invasive, feedback-based approach informed by neuroscience research.
Psychotherapy and coaching offered alongside neurofeedback.
A relaxed, supportive space designed to feel safe and comfortable.
Sessions shaped around each person’s needs and goals.
Talking therapy offered alongside neurofeedback, providing space for reflection, emotional processing, and understanding
Practical, strengths-based coaching that supports organisation, attention, and everyday functioning.
Supporting calmer patterns of nervous system activity and greater flexibility in how stress and anxiety are experienced.
Neurofeedback is commonly used to support the brain in settling into patterns associated with rest, sleep onset, and continuity.
Every brain is different, so our work begins with understanding your individual needs before shaping a personalised programme.
We take time to understand your concerns, background, and what has led you to seek support.
Where appropriate, we may use a brain-mapping assessment to better understand patterns of brain activity.
Based on this information, a neurofeedback programme is shaped to reflect your individual needs and goals.
During sessions, you relax while the brain receives real-time feedback through visual and audio signals, allowing it to adjust naturally over time.
Yes. Neurofeedback is non-invasive, drug-free and widely used internationally. It does not stimulate or interfere with the brain — it simply involves monitoring brain activity and providing feedback through visual or audio signals. We take time to explain the process fully and ensure sessions are delivered in a calm, supportive environment.
The number of sessions varies from person to person, Some notice changes within a few sessions, while others benefit from longer-term training. This is something we discuss during the initial consultation, and programmes are reviewed regularly rather than fixed in advance. Neurofeedback is typically experienced as a process rather than one-off sessions. Many people attend regular sessions over a period of time, with the overall number shaped by individual goals and how the brain responds to feedback.
No. A formal diagnosis is not required to explore neurofeedback, psychotherapy, or ADHD coaching. We work with individuals based on their experiences, concerns and goals rather than labels.
No. Brainwave is a non-medical wellbeing service. We do not diagnose, treat, or replace medical or psychiatric care. Neurofeedback, psychotherapy, and coaching are offered as supportive, non-invasive approaches focused on self-regulation and wellbeing. We encourage clients to continue working with their GP or healthcare providers as appropriate.
Yes. Neurofeedback is non-invasive, drug-free and widely used internationally. It does not stimulate or interfere with the brain — it simply involves monitoring brain activity and providing feedback through visual or audio signals. We take time to explain the process fully and ensure sessions are delivered in a calm, supportive environment.
The number of sessions varies from person to person, Some notice changes within a few sessions, while others benefit from longer-term training. This is something we discuss during the initial consultation, and programmes are reviewed regularly rather than fixed in advance. Neurofeedback is typically experienced as a process rather than one-off sessions. Many people attend regular sessions over a period of time, with the overall number shaped by individual goals and how the brain responds to feedback.
No. A formal diagnosis is not required to explore neurofeedback, psychotherapy, or ADHD coaching. We work with individuals based on their experiences, concerns and goals rather than labels.
No. Brainwave is a non-medical wellbeing service. We do not diagnose, treat, or replace medical or psychiatric care. Neurofeedback, psychotherapy, and coaching are offered as supportive, non-invasive approaches focused on self-regulation and wellbeing. We encourage clients to continue working with their GP or healthcare providers as appropriate.
